Oral cancer can be a serious and debilitating disease affecting thousands of people yearly. Many people might not know the symptoms or even realize they are at risk for this dangerous illness, so you must visit your dentist to assess your oral health and determine your risk factors. Dental Clinic in Weybridge provides prompt and professional care when assessing their patients. Below are the different causes of oral cancer.
Excessive Alcohol Consumption
One cause of oral cancer is excessive alcohol consumption. Studies have shown that heavy alcohol drinkers are more likely to develop oral cancer than those who don’t drink heavily. Long-term drinking can damage the cells in the mouth, leading to an increased risk of cancer development. It’s important to be mindful when it comes to your alcohol intake and limit yourself as much as possible to reduce the risk of developing oral cancer.
It is known that people who enjoy alcohol in moderation are less likely to develop this cancer than those who consume it excessively. You must have self-control and stick to the recommended guidelines for alcohol consumption.
Prolonged Exposure to UV Rays
The last cause of oral cancer is prolonged exposure to UV rays from the sun. Studies have shown that those who spend a lot of time in the sun without adequate protection can be more likely to develop oral cancer. To protect yourself, wear sunscreen when spending extended periods outdoors and take breaks in the shade if possible. If you work in the field, wear a sun hat and take regular breaks to stay out of the direct sunlight. Additionally, try to avoid any tanning beds that might be available in your area, as they are known to increase the risk of developing cancer. According to research, people who tan indoors are 74% more likely to develop melanoma than those who don’t. So, avoid tanning as much as possible to reduce your risk of developing oral cancer.
Smoking and Chewing Tobacco
Another major cause of oral cancer is smoking and chewing tobacco products, such as cigarettes and cigars. The harsh chemicals found in these products can damage the cells in your mouth, leading to an increased risk of developing oral cancer. Additionally, using these products can lead to other health issues, such as respiratory illnesses, so it’s essential to stop using them as soon as possible. Many people choose to look into different ways to quit smoking, such as joining a support group or using nicotine replacement therapies.
Do not wait and take action now to reduce your chances of developing oral cancer. Now that you know the potential causes of oral cancer, you can take steps to reduce your risk. Avoid smoking and chewing tobacco products, limit your alcohol intake, and always wear sunscreen outdoors. Taking these precautions can help protect you against this deadly disease. Do you know someone who has been affected by oral cancer? Let us know in the comments.